Tag Archives: support
Adjustment Isn’t Always Easy
We will all have to make many adjustments in life- to new things (schools, houses, jobs, towns); to situations we didn’t expect (losing a loved one or them becoming sick, a divorce, loss of a job); or to common life … Continue reading
“The easiest thing to do is nothing”.
This is something I say to my clients all the time. And it’s true. Here are a few examples: Staying in a relationship you know is bad because it’s easier than leaving. Feeling overweight but not going to the gym- … Continue reading
Posted in For the Public, Helpful Resources, Psychological Concerns and Treatment
Tagged change, Chester Springs, counseling, counselor, Downingtown, Dr Matthews, exercise, Exton, families, goals, hard, Jesse Matthews, motivation, Pottstown, psychologist, psychology, relationships, smart goals, support, therapist, therapy, weight loss, West Chester
Leave a comment
