Finding Balance over the Summer

No school, lighter schedules, and fewer responsibilities can mean more idle time- much different from our usual, busy routines. Couple this with hot weather, and kids can become bored, tired, irritable, and so on. Summer is a time for fun and relaxation, but it can get to be too much- and long before school returnsContinue reading “Finding Balance over the Summer”

NEW: Summer 2014 Social Skills Groups

This summer I have decided to offer two social skills groups for adolescents in my office in Chester Springs.  The groups are co-ed and one will be for middle school (for adolescents entering 6th-8th grades) and the other will be for high school (9th-12th grades). I have worked with adolescents for over 10 years andContinue reading “NEW: Summer 2014 Social Skills Groups”

7 Tips for Reducing Family Stress

Anyone with a family knows that family life can be stressful- with work; busy schedules; often conflicting activities; trying to meet everyone’s wants and needs; constant demands for time and money; and of course the unexpected. Some times are easier than others, but often our resources are limited (time, money, or our ability to handleContinue reading “7 Tips for Reducing Family Stress”