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Dr. Jesse Matthews, PA Licensed Psychologist

610-482-4496; drmatthews@matthewscounselingcoaching.com

Tag Archives: running

Repost: The joy of long-term goals

The joy of setting- and accomplishing a long-term goal.

Posted byDr. Jesse MatthewsFebruary 13, 2018February 13, 2018Posted inFor the Public, UncategorizedTags:Chester Springs, counseling, counselor, Dr Matthews, Dr. Jesse Matthews, goal-setting, goals, Jesse Matthews, Jesse Matthews PsyD, long-term goals, Pittsburgh Marathon, psychology, running, therapist, therapyLeave a comment on Repost: The joy of long-term goals

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Trying something once, or maybe more than once but in a half-hearted way, isn’t really trying it.

Whether you're waiting for the right time, date, weather, mood, support, motivation, inspiration, or some sign, you have to get this idea out of your head if you truly want to do something. Putting it off is really just a form of procrastination.

Sometimes “missing out” isn’t missing out at all…💯

As a kid you can’t wait to be an adult, but then you get there and find it’s not all it’s cracked up to be… 🤣

You don’t see this level of stigma or shame involved with taking medications for anything other than the brain.

Please, erase the word “normal” from your vocabulary.

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