Parenting: Harnessing the Power of the Cell Phone

If you have a teenager, chances are he or she is glued to his or her cell phone at this very moment.  (And I would bet that’s probably how you’re reading this- but that’s beside the point, right?)  Today, teens are on their phones all of the time- texting, Snapchatting, Instagramming, gaming, and so forth. Continue reading “Parenting: Harnessing the Power of the Cell Phone”

10 Things to Think About Before You Open a Private Practice

Like most aspiring psychologists, you either planned to enter private practice one day, or you have thought about it.  According to a recent survey I conducted over the PPA listserv, the top goal of respondents (N = 76) was to work in full-time private practice.  If this is a goal for you, there are manyContinue reading “10 Things to Think About Before You Open a Private Practice”

Getting the Most Out of the Holiday Season

It’s that time of year again, and by the title I don’t mean how to get the most stuff- but how to get the most enjoyment out of the season.  Many look forward to this time with anticipation, excitement, and good memories, but most of us know that the holidays can leave us feeling disappointed, sad,Continue reading “Getting the Most Out of the Holiday Season”

The Top 10 Reasons to Join the Pennsylvania Psychological Association (PPA) as an Early Career Psychologist

I have been involved in my professional organizations, the Pennsylvania Psychological Association (PPA) and the American Psychological Association (APA) since graduate school.  For me it’s important for a lot of reasons- networking, mentorship, advocating for important issues, and helping to advance my profession.  I have also held leadership positions in these organizations, which is something IContinue reading “The Top 10 Reasons to Join the Pennsylvania Psychological Association (PPA) as an Early Career Psychologist”

Back to School: Six Strategies to Ease the Transition

It’s August 1st.  You know what that means, right?  For my kids, 24 days until school starts.  Others have the luxury of starting after Labor Day (about 32 days left). But who’s counting? (haha) For most of us, summer is winding down- summer camps, vacations, barbeques, time at the pool, and so on.  Hopefully everyone has beenContinue reading “Back to School: Six Strategies to Ease the Transition”

5 Reasons Why Therapy May Be the Most Masculine Thing There Is

Sadly, in 2014 (2016) mental health stigma still exists.  This is the idea that somehow asking for help or talking about feelings is weak or embarrassing- and this is applied to men much more than women.  But if you can talk to your physician about hemorrhoids or erectile problems, why couldn’t you talk to a therapist about hating your jobContinue reading “5 Reasons Why Therapy May Be the Most Masculine Thing There Is”

Advocacy: Letter to the Editor re: Pro-Smoking Messages

Below is a letter I wrote today to the editor of a popular skateboarding magazine, regarding images I keep seeing that I believe portray pro-smoking messages.  As a psychologist and father, I believe this is harmful and that people like magazine editors need to be more conscious of it.  If I get a response I’llContinue reading “Advocacy: Letter to the Editor re: Pro-Smoking Messages”

“Only a Sith deals in absolutes…”

I enjoy a good sci-fi movie, although admittedly I’m no expert on the genre.  Like most Americans, though- and in fact most of the world, I love Star Wars.  Obi-Wan Kenobi is one of my favorite characters.  He’s smart and delivers a lot of great one-liners.  One of the best is when he tells AnakinContinue reading ““Only a Sith deals in absolutes…””

NEW: Summer 2014 Social Skills Groups

This summer I have decided to offer two social skills groups for adolescents in my office in Chester Springs.  The groups are co-ed and one will be for middle school (for adolescents entering 6th-8th grades) and the other will be for high school (9th-12th grades). I have worked with adolescents for over 10 years andContinue reading “NEW: Summer 2014 Social Skills Groups”

7 Tips for Reducing Family Stress

Anyone with a family knows that family life can be stressful- with work; busy schedules; often conflicting activities; trying to meet everyone’s wants and needs; constant demands for time and money; and of course the unexpected. Some times are easier than others, but often our resources are limited (time, money, or our ability to handleContinue reading “7 Tips for Reducing Family Stress”

Dr. Jesse Matthews, PA Licensed Psychologist

phone: 610-482-4496 drmatthews@matthewscounselingcoaching.com

Matthews Counseling & Coaching

Private Practice in Chester Springs, PA

Dalton: Running Thoughts

Ideas About Sport and Performance Psychology: cdaltonpsychology.com

Million Dollar Private Practice

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michelleherrigelpsyd

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Comments for The Media Psychology Blog

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Ethics and Psychology

phone: 610-482-4496 drmatthews@matthewscounselingcoaching.com

phone: 610-482-4496 drmatthews@matthewscounselingcoaching.com

Dr. Susan Giurleo

phone: 610-482-4496 drmatthews@matthewscounselingcoaching.com