“The easiest thing to do is nothing”.

This is something I say to my clients all the time.  And it’s true.  Here are a few examples: Staying in a relationship you know is bad because it’s easier than leaving. Feeling overweight but not going to the gym- or improving your diet because it’s “too hard”. Not looking for a better job whenContinue reading ““The easiest thing to do is nothing”.”

F**K AVERAGE!

I apologize if anyone finds this title offensive, but I imagine anyone reading this is an adult.  This is just what I thought of as I recently started seeing GNC’s new “Beat Average” slogan.  I’m not at all advertising GNC, but the statement resonated with me so I decided to write about it. Sure, average is “good enough” for someContinue reading “F**K AVERAGE!”

Dr. Jesse Matthews, PA Licensed Psychologist

phone: 610-482-4496 drmatthews@matthewscounselingcoaching.com

Matthews Counseling & Coaching

Private Practice in Chester Springs, PA

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