Tag Archives: Jesse Matthews PsyD

Matthews Counseling & Coaching Welcomes New Practitioners

After five years of solo private practice in Chester Springs I have formed a group. I love practicing in my home community, and I hope to be able to reach more people, while providing a broader range of services. Please … Continue reading

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11 reasons why a friend is not a therapist

Most of us have heard things like, “I don’t need a therapist- that’s what friends are for”, or “Why would I pay someone so I can talk about my problems? I have friends”. You may have said these things yourself. … Continue reading

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Upset over things you can’t control? Maybe it’s unrealistic expectations.

As a psychologist, I often see that what often drives many emotions, like frustration, anger, sadness, or disappointment is unrealistic expectations. When we have something we expect, and this is not what happens, we are likely to feel a certain … Continue reading

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Repost: The joy of long-term goals

The joy of setting- and accomplishing a long-term goal. Continue reading

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