10 signs of an unhealthy relationship

Relationships are something I see many clients for in my practice- individually and as couples.  More often people are reporting many unhealthy aspects of their relationships.  Some are well aware of it, while others may not be.  I thought I would talk about some of the signs of unhealthy relationships here- specifically, enmeshed relationships.  I’mContinue reading “10 signs of an unhealthy relationship”

Making SMARTer New Year’s Resolutions (Repost)

I was thinking about what to write about New Year’s Resolutions this year, and I had a few different ideas, but I realized I’m just not crazy about the topic.  I do like the idea of resolutions, and of course I’m all for self-improvement, but I also know the reality is that most resolutions comeContinue reading “Making SMARTer New Year’s Resolutions (Repost)”