Tag Archives: family

When you might let go of family or friends

One area I have come to specialize in as a psychologist is relationships. Love relationships, family relationships, and friendships can become problematic or a source of stress for all of us, but more and more I hear from people who … Continue reading

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Repost: 8 (9) Tips to Enjoy the Holidays More

Whatever you celebrate or whether you celebrate, this time of year may be filled with family gatherings, get-togethers with friends, and being a bit busier.  Many of us enjoy the holidays, yet people report a significant amount of stress surrounding … Continue reading

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Repost: 8 (9) Tips to Enjoy the Holidays More

Whatever you celebrate or whether you celebrate, this time of year may be filled with family gatherings, get-togethers with friends, and being a bit busier.  Many of us enjoy the holidays, yet people report a significant amount of stress surrounding … Continue reading

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Getting the Most Out of the Holiday Season

It’s that time of year again, and by the title I don’t mean how to get the most stuff- but how to get the most enjoyment out of the season.  Many look forward to this time with anticipation, excitement, and … Continue reading

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Back to School: Six Strategies to Ease the Transition

It’s August 1st.  You know what that means, right?  For my kids, 24 days until school starts.  Others have the luxury of starting after Labor Day (about 32 days left). But who’s counting? (haha) For most of us, summer is winding … Continue reading

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Finding Balance over the Summer

No school, lighter schedules, and fewer responsibilities can mean more idle time- much different from our usual, busy routines. Couple this with hot weather, and kids can become bored, tired, irritable, and so on. Summer is a time for fun … Continue reading

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“Only a Sith deals in absolutes…”

I enjoy a good sci-fi movie, although admittedly I’m no expert on the genre.  Like most Americans, though- and in fact most of the world, I love Star Wars.  Obi-Wan Kenobi is one of my favorite characters.  He’s smart and … Continue reading

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