Tag Archives: children

Getting the Most Out of the Holiday Season

It’s that time of year again, and by the title I don’t mean how to get the most stuff- but how to get the most enjoyment out of the season.  Many look forward to this time with anticipation, excitement, and … Continue reading

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Back to School: Six Strategies to Ease the Transition

It’s August 1st.  You know what that means, right?  For my kids, 24 days until school starts.  Others have the luxury of starting after Labor Day (about 32 days left). But who’s counting? (haha) For most of us, summer is winding … Continue reading

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Finding Balance over the Summer

No school, lighter schedules, and fewer responsibilities can mean more idle time- much different from our usual, busy routines. Couple this with hot weather, and kids can become bored, tired, irritable, and so on. Summer is a time for fun … Continue reading

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5 Reasons Why Therapy May Be the Most Masculine Thing There Is

Sadly, in 2014 (2016) mental health stigma still exists.  This is the idea that somehow asking for help or talking about feelings is weak or embarrassing- and this is applied to men much more than women.  But if you can talk to … Continue reading

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Advocacy: Letter to the Editor re: Pro-Smoking Messages

Below is a letter I wrote today to the editor of a popular skateboarding magazine, regarding images I keep seeing that I believe portray pro-smoking messages.  As a psychologist and father, I believe this is harmful and that people like … Continue reading

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“Only a Sith deals in absolutes…”

I enjoy a good sci-fi movie, although admittedly I’m no expert on the genre.  Like most Americans, though- and in fact most of the world, I love Star Wars.  Obi-Wan Kenobi is one of my favorite characters.  He’s smart and … Continue reading

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7 Tips for Reducing Family Stress

Anyone with a family knows that family life can be stressful- with work; busy schedules; often conflicting activities; trying to meet everyone’s wants and needs; constant demands for time and money; and of course the unexpected. Some times are easier … Continue reading

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