Tag Archives: Chester County

Seeking a therapist to join the team!

As Matthews Counseling & Coaching grows and I’m often on a wait list or referring potential clients to other providers, it’s time to add another therapist to meet the needs of the community. I’m looking for someone part-time to start, … Continue reading

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Repost: 8 (9) Tips to Enjoy the Holidays More

Whatever you celebrate or whether you celebrate, this time of year may be filled with family gatherings, get-togethers with friends, and being a bit busier.  Many of us enjoy the holidays, yet people report a significant amount of stress surrounding … Continue reading

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Repost: 8 (9) Tips to Enjoy the Holidays More

Whatever you celebrate or whether you celebrate, this time of year may be filled with family gatherings, get-togethers with friends, and being a bit busier.  Many of us enjoy the holidays, yet people report a significant amount of stress surrounding … Continue reading

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How to know if you need therapy

“I don’t know (or I’m not sure) if I need therapy”…  I hear this a lot- and understandably, when I speak with someone for the first time, it could be the first time they have talked to a therapist.  In … Continue reading

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10 signs of an unhealthy relationship

Relationships are something I see many clients for in my practice- individually and as couples.  More often people are reporting many unhealthy aspects of their relationships.  Some are well aware of it, while others may not be.  I thought I … Continue reading

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Do just one thing…

I speak with people all of the time, frustrated with themselves for being unable to make a change, or unable to stick to anything to get the results they want.  Sure, life gets busy, or things happen, or our motivation … Continue reading

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Do you REALLY want what you say you do?

 photo courtesy of freedigitalphotos.net/stuartmiles  You might say, “What kind of question is that?”  It’s a serious one, though.  We all want things, and we all say we have goals, but how clear is our picture of what these are- and how … Continue reading

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