Tag Archives: Chester County

Seeking a therapist to join the team!

As Matthews Counseling & Coaching grows and I’m often on a wait list or referring potential clients to other providers, it’s time to add another therapist to meet the needs of the community. I’m looking for someone part-time to start, … Continue reading

Posted in For Professionals, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Repost: 8 (9) Tips to Enjoy the Holidays More

Whatever you celebrate or whether you celebrate, this time of year may be filled with family gatherings, get-togethers with friends, and being a bit busier.  Many of us enjoy the holidays, yet people report a significant amount of stress surrounding … Continue reading

Posted in For the Public, Presentations, Psychological Concerns and Treatment, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Repost: 8 (9) Tips to Enjoy the Holidays More

Whatever you celebrate or whether you celebrate, this time of year may be filled with family gatherings, get-togethers with friends, and being a bit busier.  Many of us enjoy the holidays, yet people report a significant amount of stress surrounding … Continue reading

Posted in For the Public, Presentations, Psychological Concerns and Treatment, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

How to know if you need therapy

“I don’t know (or I’m not sure) if I need therapy”…  I hear this a lot- and understandably, when I speak with someone for the first time, it could be the first time they have talked to a therapist.  In … Continue reading

Posted in For Professionals, For the Public, Helpful Resources, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

10 signs of an unhealthy relationship

Relationships are something I see many clients for in my practice- individually and as couples.  More often people are reporting many unhealthy aspects of their relationships.  Some are well aware of it, while others may not be.  I thought I … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Do just one thing…

I speak with people all of the time, frustrated with themselves for being unable to make a change, or unable to stick to anything to get the results they want.  Sure, life gets busy, or things happen, or our motivation … Continue reading

Posted in For Professionals, For the Public, Helpful Resources, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Do you REALLY want what you say you do?

 photo courtesy of freedigitalphotos.net/stuartmiles  You might say, “What kind of question is that?”  It’s a serious one, though.  We all want things, and we all say we have goals, but how clear is our picture of what these are- and how … Continue reading

Posted in For Professionals, For the Public, Helpful Resources, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

What are the different types of mental health professionals?

“What are the different types of mental health professionals?”  I get this question a lot, or more often, “What is the difference between a psychologist and a psychiatrist?”  There are a number of links online about this, but I thought … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Getting the Most Out of the Holiday Season

It’s that time of year again, and by the title I don’t mean how to get the most stuff- but how to get the most enjoyment out of the season.  Many look forward to this time with anticipation, excitement, and … Continue reading

Posted in For the Public, Psychological Concerns and Treatment, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Back to School: Six Strategies to Ease the Transition

It’s August 1st.  You know what that means, right?  For my kids, 24 days until school starts.  Others have the luxury of starting after Labor Day (about 32 days left). But who’s counting? (haha) For most of us, summer is winding … Continue reading

Posted in For the Public, Psychological Concerns and Treatment | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment