Tag Archives: anxiety

Repost: 8 (9) Tips to Enjoy the Holidays More

Whatever you celebrate or whether you celebrate, this time of year may be filled with family gatherings, get-togethers with friends, and being a bit busier.  Many of us enjoy the holidays, yet people report a significant amount of stress surrounding … Continue reading

Posted in For the Public, Presentations, Psychological Concerns and Treatment, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

How to Find or Choose a Therapist

I posted on this before, but I thought it would be useful to write more of a nuts-and-bolts, how-to version about finding and choosing a therapist.  I’ve had this conversation hundreds of times with potential clients and with family and … Continue reading

Posted in For the Public, Helpful Resources, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | 7 Comments

Repost: 8 (9) Tips to Enjoy the Holidays More

Whatever you celebrate or whether you celebrate, this time of year may be filled with family gatherings, get-togethers with friends, and being a bit busier.  Many of us enjoy the holidays, yet people report a significant amount of stress surrounding … Continue reading

Posted in For the Public, Presentations, Psychological Concerns and Treatment, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Considerations in Choosing a Therapist

Since I have been a therapist for a number of years now, I have often been the first therapist a person has seen.  Other times I’ve heard about people’s difficulties and frustrations in finding the right therapist.  And since a … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

What are the different types of mental health professionals?

“What are the different types of mental health professionals?”  I get this question a lot, or more often, “What is the difference between a psychologist and a psychiatrist?”  There are a number of links online about this, but I thought … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

99 Days of Freedom

As I was getting ready for work today, catching up on some things on the computer- including wasting time scrolling through my Facebook feed, I came across something I thought was interesting.  It’s called 99 Days off Freedom and is … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

5 Reasons Why Therapy May Be the Most Masculine Thing There Is

Sadly, in 2014 (2016) mental health stigma still exists.  This is the idea that somehow asking for help or talking about feelings is weak or embarrassing- and this is applied to men much more than women.  But if you can talk to … Continue reading

Posted in For the Public, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment