NEW: Summer 2014 Social Skills Groups

This summer I have decided to offer two social skills groups for adolescents in my office in Chester Springs.ย  The groups are co-ed and one will be for middle school (for adolescents entering 6th-8th grades) and the other will be for high school (9th-12th grades). I have worked with adolescents for over 10 years andContinue reading “NEW: Summer 2014 Social Skills Groups”

7 Tips for Reducing Family Stress

Anyone with a family knows that family life can be stressful- with work; busy schedules; often conflicting activities; trying to meet everyoneโ€™s wants and needs; constant demands for time and money; and of course the unexpected. Some times are easier than others, but often our resources are limited (time, money, or our ability to handleContinue reading “7 Tips for Reducing Family Stress”

Making SMARTer New Year’s Resolutions (Repost)

I was thinking about what to write about New Year’s Resolutions this year, and I had a few different ideas, but I realized I’m just not crazy about the topic.ย  I do like the idea of resolutions, and of course I’m all for self-improvement, but I also know the reality is that most resolutions comeContinue reading “Making SMARTer New Year’s Resolutions (Repost)”

Dr. Jesse Matthews, PA Licensed Psychologist

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Private Practice in Chester Springs, PA

Dalton: Running Thoughts

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