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Do you feel like you don’t necessarily have “problems”, but you could benefit from someone to help get or keep you on the right track? Is there more you want to achieve?
Different from therapy, coaching is a more directive process that can help you to set or refine goals, determine priorities, be more productive, and become more effective or successful. Coaching can help you to be more organized, more motivated, and can help you to accomplish more, personally or professionally. Coaching sessions can be provided on an ongoing basis, or periodically as requested.
*Coaching services are typically not covered by health insurance, as these services are not considered treatment and do not meet “medical necessity”. At least a few sessions of services could be authorized through an Employee Assistance Program (EAP), however. Check your benefits to confirm.