Repost: 8 (9) Tips to Enjoy the Holidays More

Whatever you celebrate or whether you celebrate, this time of year may be filled with family gatherings, get-togethers with friends, and being a bit busier.  Many of us enjoy the holidays, yet people report a significant amount of stress surrounding them.  Whether it’s trying to do too much, financial concerns about gift buying or takingContinue reading “Repost: 8 (9) Tips to Enjoy the Holidays More”

Repost: 8 (9) Tips to Enjoy the Holidays More

Whatever you celebrate or whether you celebrate, this time of year may be filled with family gatherings, get-togethers with friends, and being a bit busier.  Many of us enjoy the holidays, yet people report a significant amount of stress surrounding them.  Whether it’s trying to do too much, financial concerns about gift buying or takingContinue reading “Repost: 8 (9) Tips to Enjoy the Holidays More”

Are you an adult with ADHD?

On February 22, 2014 I presented at a conference for CHADD (Children and Adults with ADHD), and the topic was ADHD and Social Interactions. I talked about how ADHD affects people socially at different points in their life and gave strategies that people could use to manage symptoms and to improve interactions.  I also talkedContinue reading “Are you an adult with ADHD?”

“Just Say No”

It’s been a while since I’ve written anything.  It’s been a very busy few months and admittedly I was somewhat (a lot) consumed by studying for a licensing exam (which I passed!).  Some job changes, the kids returning to school, and fall sports getting into full swing have also made for a hectic fall.  Now that things are startingContinue reading ““Just Say No””